GAP Elite

GAP Elite athletes will be working on the GYMSTART Program. The program tests is designed to put the young gymnast on a solid path for competitive gymnastics. The GYMSTART philosophy focuses on drills and basic skills with greater emphasis on physical preparation than the traditional competition. The gymnasts are tested on very basic skills or stages of skills and challenged to work hard toward good physical preparation that will ultimately determine their long-term success.

To view our current schedule, click here.

Gymstart Information
  • Gymstart Program Information
  • Gymstart Physical Testing
  • Gymstart Skills Testing