New Programs

Fit Kids & Sport FUNdamentals

A FUN alternative to regular training.  A perfect time to try gymnastics-based activities to improve motor and physical skills.  Come play with agility, balance, coordination and skill fundamentals on apparatus and scramble circuits.

Opportunity knocks for sports teams looking for a place to develop athlete physical and motor skills, important for successful participation in all sports.

Experience: All levels and abilities welcome!
Ages: 6 - 9 years & 10 - 13 years

Click here to view our current schedule
Click here to register online

 


Zumba with Gymnastics

A fun and energetic program that builds confidence in movement and floor skills.  Combine the new dance craze with gym activities to develop flexibility and strength!

Experience: All levels and abilities welcome!
Ages: 7 - 13 years

Click here to view our current schedule
Click here to register online

 


Circus Arts

Clowning, acrobatics, magic and walking on stilts.  Learn to play with flower sticks, ribbons, diabo, rings and hoops.  Invite your family and friends to a performance of smiles on the last day!

Experience: All levels and abilities welcome!
Ages: 7 - 13 years

Click here to view our current schedule
Click here to register online

 


Teen Cross Training

KGTC will work with you to design a cross training program that works towards your goals: develop key skills for another sport, to improve fitness or a place to be actively learning.  Contact This email address is being protected from spambots. You need JavaScript enabled to view it. to check potential options

Experience: All levels and experience welcome!
Ages: 12 - 18 years

Click here to view our current schedule


Masters Training

Each week includes a stretch and strength component and warm up with set tumbling series to improve fundamentals upon which to build skills on apparatus.

Train to participate in a master gym sport event or to improve your ability level on apparatus.

Experience: All levels and experience welcome!
Ages: 18+ years
(Must be out of high school)

Click here to view our current schedule
Click here
to register online