I’M THE ONE WITH A NEW KIND OF WORKOUT…

You turn up at the gym, meet your coach, and talk about what kind of training you want today. Then you choose from 100 different exercises to keep in peak physical condition. Who said training had to be a treadmill?

GymFit is an awesome way to work out, whether you want to get more involved in gymnastics or not. With a huge variety of exercises focusing on your cardio, core, upper and lower body, you will come away from every session feeling fitter, healthier and one step closer to that gymnast’s physique.

For age 12 and up, you will find a GymFit class that is perfect for you. And whether it’s your first session or you are an experienced athlete looking for a change of routine, we run sessions for all abilities. While the focus is primarily on developing your fitness, you will also pick up some of the basics of gymnastics. So if you ever want to get more into the sport, you will find you have already got the perfect foundation.

Ready to become GymFit? KGTC provides a safe, friendly environment with professional coaches to help you learn. Gymnastics can be adapted to be inclusive for everyone, regardless of your ability. What are you waiting for – Join KGTC today.