Recreational Gymnastics Artistic & Trampoline
Must be in Kindergarten to register into a recreational program
2013/2014 Recreational Schedule is coming soon...
Participate, Laugh & Learn
"Play Gymnastics" while practicing your skills on the floor, beam, bars, trampoline, double mini, tumble track, rope swings & pit activities.
Recreational gymnastics programs put fun, fitness and fundamentals into each class. Gymnasts learn to manage their body, improving strength, flexibility, agility, balance and coordination during activity circuits on all apparatus.
The 2-IN-1 Programs build a solid foundation of key skills for both artistic and trampoline programs. Programs include a warm up, followed by equipment rotations to build physical literacy through skill development, agility, coordination, balance, strength and flexibility.
In the Intermediate / Advanced Recreational (1.5 - 2 hour) programs and Level 1-2-3 Trampoline programs athletes continue to master foundation skills, improving fitness required to develop skills specific to apparatus with more technique and confidence.